Ina Garten’s Lentil and Sausage Soup

Ina Garten’s Hearty Lentil & Sausage Soup: A Comforting Classic Reimagined

When the crisp air of autumn or the chill of winter calls for something truly comforting and deeply flavorful, there’s nothing quite like a steaming bowl of soup. Today, we’re diving into a beloved classic with a delicious twist: Ina Garten’s Lentil & Sausage Soup. Known for her elegant yet approachable recipes, Ina Garten’s original creation from her acclaimed book, Barefoot in Paris, has been a source of culinary inspiration for countless home cooks. While the essence of her recipe remains, we’ve refined and enriched it over the years to bring you a version that’s even more robust, satisfying, and perfectly suited for those stick-to-your-ribs moments.

This isn’t just any lentil soup; it’s a symphony of savory Italian sausage, earthy French green lentils, and a medley of aromatic vegetables, all simmered in a rich, flavorful broth. Each spoonful offers a harmonious blend of textures and tastes, making it an ideal meal for a cozy night in or a hearty lunch that will keep you warm and energized. Let’s explore how to create this incredible soup that pays homage to the Barefoot Contessa while adding our own special touch, making it a staple in your home.

A hearty bowl of Ina Garten's Lentil & Sausage Soup, rich with lentils, crumbled sausage, and diced vegetables.
A delicious and comforting bowl of Ina Garten’s Lentil & Sausage Soup, perfect for chilly days.

Essential Ingredients for Your Perfect Lentil & Sausage Soup

Crafting this savory soup begins with selecting high-quality ingredients. Each component plays a vital role in building the complex and comforting flavors that make this dish so special. Here’s a closer look at what you’ll need, along with tips for choosing the best and suggestions for variations.

  • Mild Italian Sausage: This is a cornerstone ingredient, infusing the soup with a rich, savory, and slightly fennel-kissed flavor. If you prefer a bit of heat and a spicier profile, don’t hesitate to opt for a hot Italian sausage. For those looking to experiment, chorizo can add a smoky, piquant kick, while kielbasa offers a different, but equally delicious, savory dimension. Always ensure the sausage is fresh from a reputable butcher for the best taste and texture. Consider using a good quality pork sausage; however, chicken or turkey Italian sausage can also be used for a lighter option.
  • French Green Lentils (Lentilles du Puy): These small, prized lentils are the ideal choice for this soup. They are renowned for holding their shape exceptionally well during cooking, preventing the soup from becoming mushy, which is a common issue with other lentil varieties. French green lentils boast a distinct nutty, earthy, and sometimes slightly peppery flavor. The recipe calls for a brief soak in boiling water before adding them to the mix, a step that helps them cook more evenly and ensures they are tender yet retain their pleasing bite. This characteristic is crucial for the soup’s robust texture.
  • Extra-Virgin Olive Oil: As a cornerstone of Mediterranean-inspired cooking, a good quality extra-virgin olive oil provides a rich, aromatic base. Its pronounced peppery and fruity notes contribute significantly to the foundational flavors of the soup, so choose one you genuinely enjoy the taste of.
  • Large Yellow Onions: Diced and sautéed until translucent, yellow onions provide a sweet, savory, and aromatic foundation. Their slow caramelization forms the initial layer of flavor. White or sweet onions can be used as alternatives, each offering a slightly different nuance to the sweetness and sharpness of the aromatic base.
  • Leeks: We use only the white and light green parts of the leeks, as these are the most tender and flavorful. Leeks contribute a milder, sweeter onion flavor with subtle hints of garlic. It is absolutely crucial to chop them and then soak them in water for a few minutes, vigorously swishing to remove any hidden grit or sand, ensuring a clean and pleasant soup experience.
  • Fresh Garlic: Minced or grated, fresh garlic is an indispensable aromatic, providing its pungent, sweet, and characteristic flavor. To avoid undesirable chunks of garlic, especially if you prefer a smoother texture, consider using a garlic press or a fine cheese grater for an even, melt-in-your-mouth consistency.
  • Kosher Salt & Freshly Ground Black Pepper: These fundamental seasonings are vital for enhancing and balancing all the other flavors in the soup. Season generously throughout the cooking process and taste as you go, adjusting to your personal preference. A good rule of thumb is to season lightly at first and then adjust at the end.
  • Fresh Thyme Leaves: Minced fresh thyme imparts a distinctive, earthy, and slightly peppery flavor with subtle sweet undertones and a delicate, floral aroma. Fresh herbs always add a brighter, more vibrant dimension to any dish. If fresh thyme is not readily available, you can substitute it with half the amount of dried thyme, as its flavor is more concentrated.
  • Ground Cumin: This spice adds a warm, earthy, and slightly nutty taste with a hint of citrus. Cumin complements the lentils and sausage beautifully, adding an exotic depth and complexity to the overall flavor profile of the soup. Ground coriander can be a suitable substitute if cumin is unavailable, offering a similar warm, citrusy note.
  • Fresh Carrots: Cut into uniform 1/4-inch pieces or slices, fresh carrots maintain their structural integrity and texture well during the extended cooking process, adding natural sweetness and a pleasant chew to the soup. While frozen carrots can be used in a pinch, fresh ones generally provide superior flavor, sweetness, and textural quality.
  • Celery: Sliced into 1/4-inch pieces, celery provides a refreshing, slightly bitter, and aromatic counterpoint to the richness of the sausage and lentils. It’s a key component of the classic mirepoix, forming the savory backbone of many soups.
  • Chicken Stock or Broth: The quality of your liquid base significantly impacts the final flavor of your soup. Using a high-quality chicken stock or broth will provide a richer, more profound taste. If you’re fortunate enough to have homemade chicken stock on hand, such as our homemade chicken stock, it will elevate the soup to another level with its superior depth and complexity. Otherwise, choose your favorite organic or low-sodium prepared broth from the grocery store.
  • Tomato Paste: A small but mighty ingredient, tomato paste adds a burst of concentrated umami, a subtle sweetness, and a mild acidity that enriches the broth and helps to tie all the diverse flavors together. It’s a secret weapon for building profound depth without adding excessive liquid.
  • Dry Red Wine: A splash of dry red wine introduces acidity, complexity, and a sophisticated depth of flavor that slowly cooks down, leaving behind a subtle, delicious essence. If you prefer to cook without alcohol, red wine vinegar is an excellent non-alcoholic substitute that provides similar acidic notes, brightening the soup.
  • Parmesan Cheese (for serving): Freshly grated Parmigiano-Reggiano, with its salty, nutty, and umami-rich profile, is the perfect finishing touch. Grating it from a block yourself ensures the best flavor and texture, as pre-grated varieties often contain anti-caking agents that can affect melt and taste. It melts slightly into the warm soup, adding an irresistible layer of savory goodness to each spoonful.
  • Chopped Fresh Parsley (for serving): While entirely optional, a sprinkling of chopped fresh parsley adds a clean, peppery taste with a touch of earthiness and a vibrant green color that truly brightens the final dish. It also offers a lovely fresh aroma upon serving, enhancing the overall sensory experience.

Preparing Your Ingredients: Key Steps for a Flavorful Foundation

Before you even begin the main cooking process, a few crucial preliminary steps will ensure your soup builds the best possible flavor profile and texture. Proper preparation and attention to detail at this stage are key to a truly outstanding dish.

Browning the Sausage to Perfection

Crumbled Italian sausage browning in a pan, releasing its savory aromas.
Browning sausage creates delicious, caramelized flavor for the soup base.
  • First, carefully remove the sausage from its casings. This allows it to break down evenly.
  • In a large, heavy-bottomed pan or the soup pot itself (if it’s suitable for browning), break up the sausage into small, even crumbles using a spoon or spatula.
  • Brown the sausage over medium-high heat until it’s fully cooked through, beautifully golden brown, and slightly crispy. This browning step is absolutely crucial as it develops a rich, savory “fond” (caramelized bits) at the bottom of the pan, which will add incredible depth of flavor to your soup when deglazed.
  • Once thoroughly browned, remove the sausage crumbles from the pan using a slotted spoon and set them aside. You can drain off any excess rendered fat if desired, leaving just a tablespoon or two in the pot to sauté the vegetables. This fat will carry over some of that delicious sausage flavor.

The Lentil Soak: A Small Step for Big Results

  • While the sausage is browning, you can prepare your French green lentils. In a large, heatproof bowl, cover the lentils generously with freshly boiled water. It’s important not to skimp on the water, as the lentils will absorb a good amount during this brief soak. Approximately a quart of boiling water for a pound of lentils usually works well.
  • Allow the lentils to soak for just fifteen minutes. This quick soak helps to kickstart the cooking process, ensuring they become tender without turning mushy or burst when they are later simmered in the soup. This pre-treatment also helps reduce overall cooking time.
  • After 15 minutes, thoroughly drain the lentils using a fine-mesh sieve. They are now perfectly prepared and ready to be added to your soup alongside the browned sausage.

Building Flavor: The Aromatic Sautéing Process

With your sausage browned and lentils prepped, it’s time to build the aromatic foundation of your soup. This stage is all about developing deep, rich flavors from your vegetables and spices through slow and careful sautéing.

Sautéing a medley of onions, leeks, and garlic in a Dutch oven, filling the kitchen with fragrant aromas.
The foundation of any great soup starts with perfectly sautéed aromatics like onions, leeks, and garlic.
  • Choose Your Pot: Select a Dutch oven or a large stockpot that can comfortably hold at least 7 quarts. This generous size allows for ample space to sauté ingredients without overcrowding, promoting even cooking and proper browning, and providing enough volume for the simmering soup.
  • Sauté the Aromatics: In your chosen pot, heat the extra-virgin olive oil over medium heat. Add the diced yellow onions, thoroughly cleaned and chopped leeks, minced garlic, a pinch of kosher salt, freshly ground black pepper, minced fresh thyme, and ground cumin. Sauté these aromatic ingredients gently for approximately 20 minutes, stirring occasionally. The key here is patience; the goal is for the onions and leeks to become beautifully translucent and tender, releasing their sweet aromas and deep flavors without browning too quickly or burning. This slow sautéing process is fundamental for building a truly rich and complex base for your soup.

Adding Hearty Root Vegetables

Diced carrots and sliced celery added to the fragrant sautéed aromatics in the soup pot.
The colorful addition of carrots and celery to the aromatic base, enhancing the soup’s flavor.
  • After the initial sauté of the aromatics, add the uniformly sliced celery and carrots to the pot. These hearty root vegetables will begin to soften and release their natural sweetness as they cook, adding another layer of flavor and texture to your soup.
  • Continue to sauté for another 10 minutes, stirring occasionally. This additional cooking time allows the carrots and celery to slightly tenderize and infuse the soup base with their earthy, sweet notes. This ensures they are not too firm once the soup is finished simmering.

Bringing It All Together: Simmering for Deep Flavor and Perfect Texture

Once your vegetables are softened and fragrant, it’s time to combine all the main components and let them meld into a rich, cohesive, and deeply satisfying soup. This simmering phase is where the magic truly happens.

Ina Garten's Lentil & Sausage Soup simmering gently in a large pot, with all ingredients combined.
The delicious soup simmering to perfection, allowing flavors to deepen and meld.
  • Add the chicken stock (or your preferred combination of stock and broth; for instance, using one quart of homemade chicken stock with two quarts of organic chicken broth significantly boosts richness), the tomato paste, the previously drained and prepared lentils, and the browned sausage back into the pot with the sautéed vegetables.
  • Stir all the ingredients well to ensure they are thoroughly combined and evenly distributed. Bring the entire mixture to a gentle boil, then immediately reduce the heat to a low simmer. Cover the pot, but leave the lid slightly ajar to allow some steam to escape and for the soup to thicken naturally.
  • Let the soup simmer for about an hour. This extended simmering time is crucial for several reasons: it allows the French green lentils to cook through and become tender without disintegrating, and it gives all the individual flavors ample time to fully meld, deepen, and create a truly rich, harmonious, and complex soup. Taste a lentil periodically to check for doneness; they should be tender but still have a slight bite.
  • Once the lentils are tender and the soup has reached a pleasant, slightly thickened consistency, remove it from the heat. Stir in the dry red wine or red wine vinegar. This final addition introduces a touch of acidity and brightness, balancing the rich, savory flavors of the soup. Taste the soup again and adjust seasonings (salt and pepper) as needed. Remember, flavors often intensify as the soup cools, so err on the side of slightly less seasoning if you plan to enjoy leftovers.

Storage, Reheating, and Dietary Notes

One of the many benefits of this hearty soup is that it often tastes even better the next day, as the flavors continue to develop and deepen. This makes it an excellent candidate for meal prep!

  • Storing Leftovers: If you find yourself with any delicious leftover soup (which is always a good problem to have!), ensure it cools completely before transferring it to an airtight container. It can be safely stored in the refrigerator for up to 3-4 days. For longer storage, this soup freezes beautifully for up to 3 months. For convenience, consider portioning it into individual freezer-safe containers for quick, ready-to-eat meals on busy days.
  • Reheating: When it’s time to enjoy your leftovers, you might notice that the soup has thickened considerably. This is a natural occurrence, as the lentils continue to absorb liquid over time. To restore it to your desired consistency, simply add a splash of extra chicken broth or water while reheating on the stovetop over medium-low heat, stirring gently, or in the microwave. Bring it to a gentle simmer, ensuring it’s heated through evenly.
  • Naturally Gluten-Free: Good news for those with dietary concerns! This hearty pot of goodness is naturally gluten-free, making it a wonderful and inclusive option for many, without compromising on flavor or heartiness.
Close-up of Ina Garten's Lentil & Sausage Soup, showcasing the tender lentils, crumbled sausage, and vibrant vegetables, ready to be served.
The perfectly cooked lentils and rich broth make for a truly satisfying and wholesome meal.

Serving Suggestions: Elevate Your Bowl of Comfort

Presenting this homemade soup is almost as enjoyable as making it. How gorgeous is this bowl of heartiness? Here are some ideas to make each serving a visual and culinary delight:

  • Classic Toppings: Serve the soup steaming hot with a generous sprinkling of freshly grated Parmigiano-Reggiano. The salty, nutty cheese melts beautifully into the hot soup, adding an extra layer of umami and richness. A scattering of bright, chopped fresh parsley adds a vibrant green color, a burst of fresh flavor, and a lovely aromatic finish.
  • Roasted Carrots: For an elegant touch and a delightful textural contrast, consider topping each serving with a few roasted baby carrots or even some thinly sliced, caramelized carrots. Their inherent sweetness and slightly crispy texture provide a lovely counterpoint to the savory depth of the soup.
  • Extra Meatiness: If you’re a true fan of savory flavors and desire extra protein, a garnish of crispy bacon bits or additional browned sausage crumbles can take this soup over the top, adding another layer of texture and rich taste.
  • Bread for Dipping: A crusty baguette, a slice of artisanal sourdough bread, or even warm focaccia are the perfect accompaniments for soaking up every last drop of the rich, flavorful broth.
  • Side Salad: For a complete and balanced meal, pair your soup with a simple, fresh green salad dressed with a light vinaigrette. The bright, crisp greens offer a refreshing contrast to the hearty soup.
  • Beverage Pairings: This soup pairs beautifully with a medium-bodied red wine, such as a Merlot, Pinot Noir, or a rustic Chianti. For a non-alcoholic option, a sparkling cider or unsweetened iced tea would be a refreshing choice.
A beautifully presented bowl of Ina Garten's Lentil & Sausage Soup, garnished with Parmesan and fresh herbs.
A perfectly garnished bowl of Ina Garten’s Lentil & Sausage Soup, ready to be enjoyed with a fresh sprig of parsley and grated Parmesan.
Another perspective of the rich and hearty lentil and sausage soup, showcasing its inviting texture.
The inviting texture and colors of the lentil and sausage soup, a truly satisfying comfort meal.
Ina Garten's Lentil & Sausage Soup is hearty and delicious with a generous supply of sausage and carrots throughout. And it’s naturally gluten-free. A Hint of Rosemary #soups #stew #stews #barefootcontessa #lentils #beans #carrots #glutenfree #heartysoups #ahintofrosemary
This hearty soup, inspired by Ina Garten, is packed with flavor and naturally gluten-free, making it a perfect meal for everyone.
Ina Garten's Lentil & Sausage Soup
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Ina Garten’s Lentil & Sausage Soup

Inspired by Ina Garten in Barefoot in Paris, this hearty and delicious soup is packed with a generous supply of carrots, lentils & sausage throughout. A truly comforting meal for any season, and naturally gluten-free.

Yields 4 quarts
Author Rosemary Stelmach

Ingredients

  • 1
    pound
    mild Italian sausage, casings removed
  • 1
    pound
    French green lentils
  • 1/4
    cup
    extra-virgin olive oil
  • 2
    large yellow onions, diced (approx. 4 cups / 18 ounces)
  • 3
    leeks, chopped, white & light green parts only (approx. 4 cups / 13 ounces)
  • 2
    garlic cloves, minced (approx. 1 tablespoon)
  • 1
    tablespoon
    kosher salt
  • 1
    teaspoon
    freshly ground black pepper
  • 1
    tablespoon
    fresh thyme leaves, minced
  • 1/2
    teaspoon
    ground cumin
  • 8
    stalks celery, sliced (approx. 3 cups / 11 ounces)
  • 6
    carrots, sliced (approx. 4 cups / 18 ounces)
  • 3
    quarts
    homemade chicken stock or organic broth
  • 1/2
    cup
    tomato paste
  • 2
    tablespoons
    dry red wine or red wine vinegar
  • freshly grated Parmesan cheese, for serving
  • chopped fresh parsley, for serving (optional)

Instructions

  1. Remove sausage from casings. Break up sausage into small bits and brown thoroughly in a large pot or pan over medium-high heat until cooked through and nicely caramelized. This step develops deep flavor. Remove the browned sausage from the pot and set it aside, draining excess fat if desired but leaving some for the aromatics.

  2. In a large heatproof bowl, generously cover the French green lentils with boiling water (approximately 1 quart for 1 pound of lentils). Let them soak for exactly 15 minutes. Drain the lentils thoroughly using a fine-mesh sieve and set them aside with the browned sausage.

  3. In the same large stockpot or Dutch oven (ensure it has at least a 7-quart capacity), heat the extra-virgin olive oil over medium heat. Add the diced yellow onions, thoroughly cleaned and chopped leeks, minced garlic, 1 tablespoon of kosher salt, 1 teaspoon of freshly ground black pepper, 1 tablespoon of minced fresh thyme leaves, and 1/2 teaspoon of ground cumin. Sauté for 20 minutes, stirring occasionally, until the vegetables are beautifully translucent and tender, releasing their complex aromatic flavors.

  4. Stir in the uniformly sliced celery and carrots. Continue to sauté for an additional 10 minutes, allowing these root vegetables to soften slightly and integrate their sweetness into the aromatic base.

  5. Now, add the 3 quarts of chicken stock (or broth), the browned sausage crumbles, the 1/2 cup of tomato paste, and the drained lentils to the pot. Stir all ingredients well to combine them. Bring the soup to a boil, then reduce the heat to a gentle simmer. Cover the pot loosely (leaving a small gap for steam to escape) and cook for 1 hour, or until the lentils are completely cooked through and tender, yet still holding their shape.

  6. Finally, stir in the 2 tablespoons of dry red wine or red wine vinegar. Taste the soup and adjust seasonings as needed, adding more salt or pepper to your preference. Serve the soup hot, garnished generously with freshly grated Parmesan cheese and a sprinkle of chopped fresh parsley for a burst of freshness.

Recipe Notes

For a delicious vegetarian version of this soup, simply omit the Italian sausage and replace the chicken stock with an equal amount of high-quality vegetable stock or broth. You can also add some smoked paprika for a hint of smoky flavor to compensate for the absence of sausage.

Frequently Asked Questions About Lentil & Sausage Soup

Can I use other types of lentils in this soup?
While French green lentils (Lentilles du Puy) are highly recommended for their ability to hold their shape and their distinct earthy flavor, you can use other types. Brown or regular green lentils will work but may become softer and slightly mushier, altering the soup’s intended texture. Red lentils are generally not recommended as they break down completely and are better suited for puréed soups. If substituting, keep a close eye on the cooking time, as other lentils may cook faster.
Is this Ina Garten-inspired soup freezer-friendly?
Absolutely! This lentil and sausage soup freezes beautifully, making it an excellent option for meal planning. Allow the soup to cool completely to room temperature before transferring it to airtight freezer-safe containers or heavy-duty freezer bags. It can be stored in the freezer for up to 3 months. To enjoy, thaw overnight in the refrigerator and reheat gently on the stovetop. You may need to add a splash of extra chicken broth or water to achieve your desired consistency during reheating, as lentils tend to absorb more liquid after freezing and thawing.
Can I make this soup in a slow cooker or instant pot?
Yes, you can adapt this recipe for both a slow cooker and an Instant Pot, though some initial steps should still be done on the stovetop.

  • Slow Cooker: Brown the sausage and sauté the aromatics (onions, leeks, garlic, spices, carrots, celery) on the stovetop first. These steps are crucial for building deep, complex flavors. Then, transfer these ingredients to your slow cooker along with the soaked lentils, chicken stock, and tomato paste. Cook on low for 6-8 hours or on high for 3-4 hours, or until the lentils are tender. Stir in the red wine/vinegar at the very end.
  • Instant Pot: Use the sauté function to brown the sausage and then sauté the aromatics as described. Deglaze the pot with a splash of wine/broth. Add the remaining ingredients (except the red wine/vinegar and garnishes). Cook on High Pressure for 10-12 minutes, then allow a natural pressure release for 10 minutes before quick releasing any remaining pressure. Stir in the red wine/vinegar and serve.
What can I serve with this hearty soup?
This soup is incredibly versatile and satisfying on its own as a complete meal. For a more expansive dinner, serve it alongside a warm, crusty baguette or a slice of artisanal bread for dipping. A simple, fresh green salad with a light vinaigrette makes for a refreshing counterpoint. For an extra touch of comfort, a grilled cheese sandwich or a savory scone would also be delightful pairings.
How can I make this lentil soup spicier?
If you enjoy a bit of heat, you have several delicious options to enhance the spiciness. You can simply use hot Italian sausage instead of mild. Alternatively, add a pinch or two of red pepper flakes along with the aromatics during the sautéing stage. For a milder, more controlled heat, a dash of your favorite hot sauce or a tiny pinch of cayenne pepper can be stirred in at the end of cooking, allowing you to adjust to your preferred level of spice.

More Hearty Soups to Warm Your Soul

If you’ve enjoyed the comforting embrace of this lentil and sausage soup, we invite you to explore more of our favorite hearty soup recipes. Each one is designed to bring warmth, flavor, and satisfaction to your table:

  • Creamy Chicken & Wild Rice Soup:A wonderfully rich and satisfying soup, brimming with tender chicken, earthy wild rice, and a velvety broth. It’s the epitome of comforting family mealtime.
  • Hearty Hungarian Mushroom Soup:A rich and earthy vegetarian option, this soup is packed with a variety of mushrooms, creamy broth, and a hint of paprika for a truly unique and deeply satisfying flavor.
  • The Absolute Best Pasta e Fagioli:A classic Italian bean and pasta soup that’s incredibly hearty, comforting, and bursting with robust flavors. Perfect for a chilly evening!

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