Easy Homemade Chicken Meatballs: A Lighter Twist on Classic Comfort Food
There’s nothing quite like a comforting bowl of spaghetti and meatballs, a timeless classic many of us grew up cherishing. While traditional beef and pork meatballs hold a special place in our hearts, what if you could enjoy that same incredible flavor with a lighter, equally delicious alternative? These Easy Homemade Chicken Meatballs offer just that – a delightful, healthier spin on your favorite comfort food, proving that sometimes, a little change can lead to something truly wonderful.
Swapping out beef for chicken might seem like a big step, but trust us, the results are nothing short of fantastic. Chicken meatballs are not only a superb way to lighten up your meal, but they also bring a unique tenderness and subtle flavor that perfectly complements a rich marinara sauce. Get ready to rediscover a classic, redefined for modern palates and healthier lifestyles.
Why Choose Chicken Meatballs?
Chicken meatballs are an excellent choice for several reasons. Firstly, they offer a leaner protein option compared to traditional beef or pork, making them a healthier alternative without sacrificing flavor. When prepared correctly, they remain incredibly tender and juicy. The mild flavor of chicken also makes it a versatile canvas, allowing other ingredients like fresh herbs and cheeses to truly shine. Paired with a vibrant homemade marinara sauce, these meatballs become a family-friendly meal that’s both nutritious and utterly satisfying. They are perfect for those looking to enjoy Italian-American comfort food with a lighter touch.
The Secret to Perfect Homemade Chicken Meatballs
Key Ingredients for Your Chicken Meatballs:
- Ground Chicken: We recommend using ground chicken breast for a lean option. However, for a richer flavor and extra tenderness, a mix of ground breast and thigh meat works wonderfully, as the thighs naturally impart more moisture and depth when simmered in sauce.
- Mild Italian Chicken Sausage: This ingredient is a game-changer, adding a fantastic layer of savory, aromatic flavor. Remember to remove the sausage from its casing before incorporating it into the mixture. If chicken sausage isn’t available, you can substitute it with your favorite mild Italian pork sausage. Just be prepared to call them “chicken & pork meatballs”!
- Fresh White Bread Crumbs: Skip the dried variety! Fresh bread crumbs are essential for creating exceptionally tender, moist meatballs. They absorb moisture differently, resulting in a lighter texture. You can easily make them by pulsing slices of day-old white bread in a food processor until fine.
- Fresh Garlic Cloves: Finely minced garlic is crucial for authentic Italian flavor. To avoid unwanted chunks and ensure even distribution, use a garlic press or a cheese grater for the best results.
- Fresh Flat Leaf Parsley: Always opt for fresh parsley over dried. Its bright, vibrant, and slightly peppery flavor, along with its tender texture, truly elevates the meatballs. If dried parsley is your only option, use four teaspoons for every quarter-cup of fresh.
- Pecorino Romano Cheese: Freshly grated Pecorino Romano adds a sharp, salty, and wonderfully tangy kick. Locatelli is a widely available and excellent brand that many home cooks trust for its superior quality.
- Parmesan Cheese: Complementing the Pecorino, freshly grated Parmesan (ideally Parmigiano Reggiano) brings a nutty, milder, and equally complex flavor. Taking the time to grate it from a block will make a noticeable difference in the final taste and texture.
- Milk: A small amount of low-fat or whole milk helps bind the ingredients and adds moisture, contributing to the meatballs’ tenderness.
- Eggs: Lightly beaten extra-large eggs act as a binder, ensuring the meatballs hold their shape during cooking. They can be chilled or at room temperature.
- Salt & Freshly Ground Black Pepper: Essential for seasoning and balancing all the robust flavors. Adjust to your personal taste.
Meatball Preparation Steps:
- Preheat your oven to 350°F (175°C). This ensures the oven is at the correct temperature for even cooking once the meatballs are ready.
- Line a large rimmed baking sheet with parchment paper. This prevents sticking and makes cleanup a breeze.
- In a large mixing bowl, combine the ground chicken, sausage (casing removed), and all remaining meatball ingredients.
- Gently combine the mixture with a large fork. Overmixing can lead to tough meatballs, so mix just until everything is incorporated.
- Form meatballs by hand, aiming for about 1 ¾ to 2 inches in diameter. For consistent sizing and less mess, a 2-tablespoon scoop is incredibly helpful. Uniformly sized meatballs ensure they cook evenly.
- Place the formed meatballs on the prepared baking sheet, leaving a small space between each one. This recipe typically yields between 28 to 30 meatballs, enough for a generous family meal or to freeze some for later.
- Bake for 40 to 45 minutes, or until the meatballs are cooked through and lightly browned on the outside. They should reach an internal temperature of 165°F (74°C).
These delectable meatballs can be enjoyed in various ways: served simply with your favorite dipping sauce as an appetizer, or simmered in a rich tomato sauce to fully infuse them with flavor. While any good sauce will do, we highly recommend trying our homemade marinara recipe below for an unbeatable taste experience.
Crafting the Perfect Homemade Marinara Sauce
Ingredients for Our Homemade Marinara:
- Extra-Virgin Olive Oil: The foundation of any great marinara. We highly recommend a high-quality, single-source EVOO from Italy for its rich flavor and health benefits. Less processed oils are generally healthier. While a neutral oil like avocado oil or refined coconut oil can be used, avoid seed oils when cooking at high heat, as they can become toxic.
- Medium Onion: Finely chopped or grated, the onion provides a sweet, aromatic base for the sauce.
- Several Garlic Cloves: Minced or grated, fresh garlic infuses the sauce with its signature pungent flavor.
- Celery Stalk: Finely chopped, celery adds a subtle earthy note and depth to the flavor profile, part of the traditional Italian “soffritto.”
- Carrot: Peeled and shredded, carrots contribute natural sweetness and balance the acidity of the tomatoes. Another key component of the soffritto.
- Fresh Thyme: Finely chopped fresh thyme offers a bright, peppery, and slightly citrusy flavor. Dried thyme can be substituted at a ratio of 1 teaspoon dried to 1 tablespoon fresh, but note that dried has a more earthy, concentrated flavor.
- Salt & Freshly Ground Black Pepper: Seasoning is vital to bring out the best in the vegetables and tomatoes.
- Canned Plum Tomatoes: For an exceptional sauce, organic San Marzano tomatoes are always our top choice. Their balanced sweetness, low acidity, and tender flesh are unparalleled. We prefer whole plum tomatoes and break them by hand for a rustic texture, which our family loves.
- Fresh Bay Leaves: Bay leaves add a subtle, savory depth to the sauce during simmering. Dried bay leaves can be used as a substitute.
- Fresh Celery Leaves (Optional): If you have them, a handful of fresh celery leaves can add an extra layer of herbal freshness.
- Pecorino Romano Cheese: Stirring in some freshly grated Pecorino Romano at the end adds a final touch of salty, umami goodness, thickening the sauce slightly and enriching its flavor.
- In a large pot or Dutch oven, heat the extra-virgin olive oil over medium-low heat.
- Add the finely chopped onions and minced garlic. Sauté them gently until the onions become translucent, which typically takes about 5 minutes. This slow cooking allows their sweetness to develop.
- Next, add the celery, shredded carrots, chopped fresh thyme, salt, and pepper. Continue to sauté, stirring occasionally, until all the vegetables are tender and softened, usually around 10 minutes. This forms the flavorful soffritto base.
- Break up the plum tomatoes with your hand or roughly chop them. Add the tomatoes to the pot, including their liquid, along with the bay leaves and optional celery leaves.
- Add the baked chicken meatballs to the sauce. Bring the sauce to a gentle simmer and let it cook for 40 minutes. This allows the flavors to meld beautifully and the meatballs to absorb the delicious marinara.
Using San Marzano tomatoes truly makes a difference in this sauce. Their superior texture and flavor profile create a rich, authentic base. We love the rustic texture of whole plum tomatoes, broken by hand. However, if you prefer a smoother sauce, you can opt for crushed tomatoes from the start, or use an immersion blender to smooth out the sauce before adding the meatballs to the pot.
- After 40 minutes, carefully remove and discard the bay leaves and celery leaves.
- Stir in the freshly grated Pecorino Romano cheese until well combined. The cheese will melt into the sauce, adding richness and a salty depth.
- Continue to simmer the sauce for an additional 20 minutes. This final simmer allows the flavors to deepen even further and the sauce to achieve its perfect consistency.
Serving Suggestions and Versatility
Now that your Easy Homemade Chicken Meatballs and rich marinara sauce are ready, the delicious decision of how to enjoy them is all yours! These versatile meatballs are fantastic in many ways:
- Classic Spaghetti & Meatballs: The most popular choice, serving them over a bed of al dente spaghetti is always a winner.
- Hearty Meatball Subs: Pile them high on a crusty roll with extra sauce and melted provolone for an epic sandwich.
- Elegant Appetizer: Serve with some crusty bread and a dollop of fresh ricotta cheese for a sophisticated starter.
- Standalone Meal: Enjoy them straight from the pot with a sprinkle of fresh Parmesan and a side salad.
- Pizza Topping: Roughly chop them and sprinkle over homemade pizza for an extra protein boost.
Storage and Make-Ahead Tips
- Refrigeration: Leftover meatballs and sauce can be stored in an airtight container in the refrigerator for up to 3-4 days.
- Freezing Cooked Meatballs: Cooked meatballs (with or without sauce) freeze beautifully. Allow them to cool completely, then transfer to freezer-safe bags or containers. They can be frozen for up to 3 months. Thaw overnight in the refrigerator before reheating.
- Freezing Uncooked Meatballs: You can even freeze the meatballs before baking! Form them, place them on a parchment-lined baking sheet, and freeze until solid. Once solid, transfer to a freezer-safe bag. Bake from frozen, adding an extra 10-15 minutes to the cooking time, or until cooked through.
- Make-Ahead Sauce: The marinara sauce can be made a day or two in advance and stored in the refrigerator. The flavors will deepen even further, making it even more delicious.
Frequently Asked Questions (FAQs)
- Can I fry these chicken meatballs instead of baking?
- Yes, you can! For a crispy exterior, you can pan-fry the meatballs in a little olive oil until browned on all sides, then finish cooking them through in the oven or simmering them in the marinara sauce.
- What’s the best way to ensure the meatballs are tender and not dry?
- The combination of fresh bread crumbs, milk, and eggs helps keep these chicken meatballs wonderfully tender. The mild Italian chicken sausage also adds moisture. The most crucial tip is to avoid overmixing the meatball mixture, as this can lead to a tough texture.
- Can I add vegetables directly into the meatballs?
- Absolutely! For an extra nutritional boost and subtle flavor, you can finely grate vegetables like zucchini or carrots directly into the meatball mixture. Just be mindful of excess moisture; you might need to slightly reduce the milk amount.
- Is it okay to substitute the Pecorino Romano and Parmesan?
- While Pecorino Romano and Parmesan offer distinct, authentic Italian flavors that we highly recommend, you can use other hard, grating cheeses like Asiago or even a strong, aged white cheddar in a pinch. The flavor profile will be different but still delicious.

Easy Homemade Chicken Meatballs
A lighter, equally delicious version of traditional meatballs that’s perfect for any meal.
Ingredients
MEATBALLS
-
1
pound
ground chicken -
1
pound
mild Italian chicken sausage
(casing removed) -
1 1/2
cups
fresh white bread crumbs -
3
garlic cloves, minced -
1/3
cup
chopped fresh parsley -
1/2
cup
freshly grated pecorino romano cheese
(2 ounces) -
1/2
cup
freshly grated parmesan cheese
(2 ounces) -
1/4
cup
milk -
2
extra-large eggs, lightly beaten -
1
teaspoon
salt -
1/2
teaspoon
freshly ground black pepper
MARINARA SAUCE
-
1/2
cup
extra-virgin olive oil -
1
medium onion, finely chopped
(5 ounces / 1 cup) -
2
garlic cloves, minced -
1
stalk celery, finely chopped
(2 ounces / 1/2 cup) -
1
carrot, peeled and shredded
(4 ounces / 1 cup) - pinch of chopped fresh thyme
-
1/2
teaspoon
salt -
1/2
teaspoon
freshly ground black pepper -
2
– 28 ounce cans plum tomatoes -
2
bay leaves - handful of celery leaves (optional)
-
1/2
cup
freshly grated pecorino romano cheese
Instructions
MEATBALLS
-
Preheat oven to 350°F (175°C). Line a large rimmed baking sheet with parchment paper.
-
Place the ground chicken and sausage (casing removed) in a large mixing bowl, along with the remaining meatball ingredients (fresh white bread crumbs, minced garlic, chopped fresh parsley, grated Pecorino Romano, grated Parmesan, milk, lightly beaten eggs, salt & pepper). Combine gently with a large fork, being careful not to overmix. Form meatballs, with your hands or a 2-tablespoon scoop, to measure about 1 ¾ to 2 inches in diameter. Place them, with a small space between each meatball, on the prepared baking sheet. You should have a total of 28 to 30 meatballs.
-
Bake for 40 to 45 minutes, until cooked through and lightly browned (internal temperature of 165°F/74°C). Meatballs can be served immediately with your favorite dipping sauce or simmered in tomato sauce.
MARINARA SAUCE
-
In a large pot or Dutch oven, heat the extra-virgin olive oil over medium-low heat. Add the finely chopped onions and minced garlic. Sauté until the onions are translucent, about 5 minutes. Add the finely chopped celery, shredded carrots, pinch of chopped fresh thyme, salt & pepper. Continue to sauté until all vegetables are soft, about 10 minutes.
-
Break up the plum tomatoes with your hand or roughly chop them. Add the tomatoes to the pot along with their juice. Add the bay leaves (plus optional celery leaves) and the baked meatballs. Simmer gently for 40 minutes. Remove bay leaves and celery leaves; discard. Add freshly grated Pecorino Romano cheese and mix well. Continue to simmer for an additional 20 minutes to allow flavors to deepen and sauce to thicken.
Conclusion
These Easy Homemade Chicken Meatballs with a rich marinara sauce offer a fantastic way to enjoy classic comfort food with a lighter, healthier twist. Whether you serve them with pasta, in a hearty sandwich, or as a delightful appetizer, they are sure to become a new family favorite. Don’t be afraid to experiment with the ingredients and find your perfect combination. Happy cooking!
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