Homemade Steamed Chewy Bagels: The Ultimate Recipe for Delicious, Gluten-Friendly Artisan Bagels
Who can resist the allure of a freshly toasted bagel, slathered generously with cream cheese? For my family, these Homemade Steamed Chewy Bagels are more than just a treat; they’re a staple, eagerly anticipated by everyone, including those with particular sensitivities to gluten. This widespread enthusiasm is all the motivation I need to embark on the rewarding journey of making them from scratch.
My culinary philosophy has always been rooted in a deep curiosity about the ingredients that nourish us. In an age where processed foods often contain hidden toxins and chemicals, taking an active role in sourcing and preparing our food becomes not just a preference, but a necessity. We must be diligent advocates for our own health and well-being, steering clear of substances that compromise our food’s integrity.
As many of you likely know, several members of my family contend with significant gluten intolerance. While I’m grateful that none have been diagnosed with Celiac Disease, their reactions are serious enough to warrant a strict, continuous avoidance of gluten-containing foods. Or so we thought, until recently, when a fascinating discovery reshaped our understanding of gluten sensitivity.
The Unexpected Truth About Gluten Sensitivity and European Wheat
The turning point came during a recent trip to Belgium. My daughter, who typically experiences adverse reactions to gluten, found herself able to indulge freely in a variety of local delicacies – from crusty artisan breads and delicate pastries to locally-brewed beers. To our amazement, she experienced no negative reactions whatsoever. This experience, seemingly crazy, sparked a profound inquiry into the differences between wheat products and how they are processed.
This revelation led me to question what I could bring to our family table, quite literally. If European-made pasta and baked goods were tolerated, why couldn’t I achieve similar results using carefully selected flours for homemade treats that would otherwise be off-limits? This line of questioning opened up a “rabbit hole” of research into the modern agricultural practices surrounding wheat production.
While this post focuses on our delicious bagel recipe, it’s worth briefly touching upon a crucial finding that profoundly impacts many individuals with gluten sensitivities. What I’ve discovered is a growing trend of people reporting similar experiences: an intolerance to North American wheat, but a complete absence of symptoms when consuming European wheat products. The answer, it seems, isn’t necessarily less gluten in some European wheat varieties. Instead, the focus has shifted to the prevalent use of pesticides, particularly glyphosate (the active ingredient in Roundup), which is routinely sprayed on a significant portion of US wheat crops.
Many of our crops are subjected to these chemicals as a pre-harvest desiccant, aimed at increasing efficiency and speeding up the harvest. However, glyphosate has been undeniably linked by various studies and anecdotal evidence to the alarming rise in gluten sensitivity and autoimmune diseases like Celiac Disease in recent years. This suggests that for many, it might not be the gluten itself, but the associated chemical treatments that trigger adverse health effects.
In contrast, data provided by the European Commission indicates that the vast majority of European wheat samples recently examined do not contain detectable glyphosate residues. If you’re looking to minimize your exposure to glyphosate in locally available whole grains and flours, this article offers valuable information and guidance. As I continue to delve deeper into this phenomenon, I am committed to sharing my ongoing findings and insights with you.
My Preferred Glyphosate-Free Flours for Superior Baking
For those mindful of ingredient sourcing, I’m always delighted to share information on the flours I’ve personally used with great success:
- Sunrise Flour Mill: This exceptional Minnesota-based company offers an impressive array of glyphosate-free flours and blends. They specialize in single-source, organic, heritage flours, which I’ve been baking with for several years. Their products consistently yield outstanding results, making them my absolute top recommendation. Ordering directly from their website is a seamless and stress-free process.
- Mulino Caputo: When a recipe specifically calls for semolina flour, my go-to choice is Mulino Caputo, an Italian brand renowned for its quality. Their semolina is readily available on Amazon. I’ve also been very pleased with their Italian Double Zero (00) flour for other baking endeavors, known for its fine texture and high quality.
Please remember that I am sharing personal experiences and research, not offering medical advice. My intention is to provide insights into what has worked for my family and to highlight the importance of understanding our food sources. Always consult with a healthcare professional regarding dietary concerns or health conditions. Now, let’s get back to creating those perfectly chewy, steamed bagels!
The secret to these incredibly chewy bagels lies in two key components: an overnight starter (pâte fermentée) that develops deep flavor, and a unique steaming process before baking. Let’s break down what you’ll need.
Ingredients for Your Homemade Steamed Chewy Bagels
For the Overnight Starter (Pâte Fermentée)
- Unbleached Bread Flour: This is a high-protein flour (typically 12% to 14% protein) made from hard wheat. Its higher protein content means more gluten, which is essential for developing the strong, elastic dough needed for chewy bagels, as well as breads and pizza crusts.
- Instant Yeast: Chosen for its convenience, instant yeast can be directly mixed with flour without prior activation. It helps create a flavorful, bubbly starter overnight.
- Water: Room temperature, filtered or bottled water is highly recommended. The temperature can impact yeast activity, and impurities can sometimes affect flavor.
Remaining Ingredients for Your Homemade Steamed Chewy Bagels
- Unbleached Bread Flour: Again, high-protein bread flour is ideal for that signature chewiness. However, unbleached all-purpose flour can be used as a substitute if bread flour is unavailable, though the texture might be slightly less dense.
- Instant Yeast: For consistency, instant yeast is specified. If you only have active dry yeast, simply dissolve it in the warm water (from the main dough ingredients) first and let it bubble for 5-10 minutes to ensure it’s active before combining with other ingredients.
- Salt: Finely ground table salt is perfect for enhancing flavor and controlling yeast activity.
- Overnight Starter: You’ll use all of the starter you prepared, bringing depth and complexity to the final bagel flavor.
- Molasses: This adds a subtle sweetness and contributes to the rich brown color of the bagels. For an authentic bagel shop flavor, you can substitute molasses with one tablespoon of non-diastatic malt powder or barley malt syrup, which also helps create that distinct chewy texture and shiny crust.
- Water: Room temperature filtered or bottled water is again recommended to maintain optimal dough consistency and yeast activity.
- Egg Wash: A simple mixture of one large egg white, beaten with two teaspoons of water. This creates the traditional glossy sheen on the baked bagels.
- Optional Toppings: Customize your bagels with classic options like toasted sesame seeds, poppy seeds, or a generous sprinkle of everything bagel seasoning.
For more detailed insights into the differences between various flour types and their impact on baking, here’s an interesting article from Bon Appétit.
Step-by-Step Instructions for Chewy Steamed Bagels
Making the Overnight Starter
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Measure Your Flour Accurately: For best results, I always prefer to weigh my flour using a digital scale. If you don’t have one, measure by gently spooning the flour into a measuring cup and then sweeping off any excess with a straight edge. This prevents compaction, which can lead to too much flour and a dry dough.
Combine Dry Ingredients: In a small bowl, add the measured unbleached bread flour and a pinch of instant yeast. Use a whisk to thoroughly blend these dry ingredients. This ensures the yeast is evenly distributed and ready to activate.
Form the Starter: Pour in the room temperature water. Stir with a spoon or your hands until all the ingredients are just combined and no dry pockets of flour remain. The mixture will be shaggy but should come together. Avoid overmixing at this stage.
Rest Overnight: Cover the bowl tightly with plastic wrap or a damp cloth to prevent drying. Let it rest at room temperature (ideally 68-72°F / 20-22°C) overnight for 8 to 12 hours. During this time, the yeast will slowly ferment, developing rich flavors and strengthening the gluten structure, which is key to a truly chewy bagel.
Preparing the Bagel Dough
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Combine Main Dough Ingredients: In a large mixing bowl (or the bowl of a stand mixer), whisk together the remaining bread flour, salt, and instant yeast. This ensures even distribution before liquids are added.
Add Wet Ingredients: Introduce the entire overnight starter, along with the water and molasses (or malt syrup). These liquid elements, combined with the fermented starter, will initiate the dough formation and add rich complexity.
Knead the Dough: Mix and knead the ingredients until you achieve a smooth, elastic dough. This process is vital for developing the gluten, which gives bagels their characteristic chew. If kneading by hand, this will typically take about 12 minutes. If using a stand mixer with a dough hook, set it to medium speed and knead for approximately 9 minutes. The dough should pull away cleanly from the sides of the bowl and feel resilient to the touch.
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First Rise (Bulk Fermentation): Lightly grease a clean bowl and transfer the kneaded dough into it. Cover the bowl securely and let the dough rise at room temperature for approximately 60 to 90 minutes. The dough should become noticeably puffy, indicating yeast activity, but it won’t necessarily double in bulk, as bagel dough is typically dense.
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Prepare for Shaping: Gently transfer the risen dough to a clean, lightly floured work surface. Lightly deflate it by pressing out the air. This prepares it for division and shaping without overworking the gluten.
Forming the Bagels
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Divide the Dough: Divide the dough evenly into 8 pieces for generously sized large bagels. If you prefer smaller, more snackable bagels, you can divide the dough into 12 or 16 pieces. Using a scale to weigh each piece will ensure uniform size and even baking.
Shape into Balls: Roll each piece of dough into a smooth, tight ball. This builds surface tension, contributing to a better rise and texture. Arrange these balls on a lightly floured tray, ensuring ample space between them. Cover the tray loosely and let the balls rest for 30 minutes. They should puff up slightly, indicating the yeast is active and the gluten is relaxing.
Create the Bagel Hole: Poke a hole directly through the center of each dough ball. Then, gently twirl the dough around your finger, stretching the opening until it’s approximately 1 1/2 inches in diameter. The hole should be large enough to remain open after rising and baking. A 1 1/2-inch round cookie cutter can be a helpful tool for ensuring uniform holes. Place the newly shaped bagels on a lightly greased or parchment-lined baking sheet, allowing space for expansion.
Final Proofing: Cover the shaped bagels and let them rise for another 45 minutes. This last proofing stage allows them to puff up adequately before steaming and baking, contributing to their light yet chewy interior.
Steaming and Baking for the Perfect Chew
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Prepare Your Steamer: While your shaped bagels are undergoing their final rise, set up your steaming station. Place a steamer rack in a wide pan or a canning kettle. Add 1 to 2 inches of water to the bottom of the pan, ensuring the water level is below the steamer rack. Bring this water to a gentle simmer over medium heat. The depth of the water depends on your rack’s height; the key is to avoid the rack touching the water directly. This steaming step is crucial for developing the dense, chewy interior that distinguishes truly great bagels.
Preheat Oven: Preheat your oven to 400℉ (200°C).
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Steam the Bagels: Carefully place as many bagels as will comfortably fit onto the steamer rack, ensuring about 3/4 inch of space between each one to allow for expansion. Immediately cover the pan to trap the steam. Steam the bagels for precisely 90 seconds. This brief steaming period gelatinizes the starch on the surface of the bagel, creating a thin, crisp crust and contributing significantly to the desired chewy texture.
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Transfer to Baking Sheet: Using a slotted spatula or a spider, gently remove the steamed bagels from the hot steam bath. Be careful not to deflate them. Return them to the prepared baking sheet. Repeat this process until all your shaped bagels have been steamed.
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Apply Egg Wash and Toppings: For that beautiful, shiny glaze, whisk the large egg white with two teaspoons of water. Lightly brush the top of each steamed bagel with this egg wash. If you’re adding toppings like sesame seeds, poppy seeds, or everything bagel seasoning, sprinkle them onto each bagel immediately after applying the egg wash so they adhere properly.
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Bake to Perfection: Transfer the baking sheet with the prepared bagels to the preheated oven. Bake for 20 to 25 minutes, or until the bagels achieve a deep, golden brown color. This indicates they are fully cooked and have developed a delicious crust. The exact baking time may vary depending on your oven and bagel size.
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Cooling and Storage: Once baked, remove the bagels from the oven and immediately transfer them to a wire rack to cool completely. This prevents the bottoms from becoming soggy and allows for proper air circulation.
For immediate enjoyment, store cooled bagels in a paper bag at room temperature for up to one day. For longer storage, slice them in half and freeze them in an airtight freezer bag for up to 2 months. They can be conveniently toasted directly from frozen.
Recipe Notes for Specialized Toppings
For Onion-Topped Bagels: If you’re a fan of dried onion flakes, there’s a specific technique to prevent them from burning. Bake the unglazed bagels for 20 to 22 minutes. Then, remove the pan from the oven, but keep the oven turned on. Apply the egg wash to each bagel, then generously sprinkle with minced dried onion flakes. Return the bagels to the oven for just two more minutes. Any longer than this, and the dried onions could scorch, affecting their flavor and appearance.

Homemade Steamed Chewy Bagels
Craft these exceptional homemade steamed chewy bagels featuring an easy-to-prepare overnight starter, yielding a rich flavor and satisfying texture perfect for any meal.
Ingredients
Overnight Starter
-
2
cups
unbleached bread flour
(250 grams) - pinch of instant yeast
-
1
cup
water
(227 grams)
Bagel Dough
-
2 1/2
cups
unbleached bread flour
(312 grams) -
2
teaspoons
table salt -
1 1/2
teaspoons
instant yeast - all of the Overnight Starter
-
2
teaspoons
molasses -
1/2
cup
water
(113 grams)
Glaze & Optional Toppings
-
1
large egg white -
2
teaspoons
water - sesame seeds, poppy seeds, everything bagel seasoning
Instructions
Overnight Starter
-
Weigh your flour; or measure it by gently spooning it into a cup, then sweeping off any excess. Place the flour along with the yeast in a small bowl. Stir with a whisk to fully blend. Add the water and stir until combined.
Cover and let rest at room temperature overnight.
Bagel Dough
-
In a large mixing bowl, combine the bread flour, salt and yeast. Add the overnight starter along with the water and molasses. Mix and knead to make a smooth, elastic dough. This will take about 12 minutes if kneading by hand or 9 minutes using a stand mixer set at medium speed.
-
Place the dough in a lightly greased bowl and cover. Let it rise until puffy but not necessarily doubled in bulk, for about 60 to 90 minutes.
-
Transfer the dough to a clean work surface, gently deflating it in the process.
Form the Bagels, Steam & Bake
-
Divide the dough evenly into 8 pieces for large bagels or 16 pieces for smaller bagels. Roll each piece into a ball and space them out on a tray. Cover and let rest for 30 minutes. They should puff up slightly.
-
Poke a hole through the center of each ball, then twirl it around on your finger until the opening is about 1 1/2″ in diameter. Place the shaped bagels on a lightly greased or parchment-lined baking sheet. Allow them to rise, covered, for about 45 minutes.
-
While the bagels are rising, place a steamer rack in a wide pan or canning kettle. Put 1″ to 2″ of water in the bottom of the pan and bring it to a simmer.
Preheat the oven to 400℉.
-
Place as many bagels as will fit on the steamer rack with 3/4″ space between them. Cover the pan right away and steam the bagels for 90 seconds.
-
Using a slotted spatula, gently remove the bagels from the steam bath and return them to the baking sheet. Repeat until all bagels are steamed.
-
For a shiny glaze, mix the egg white with the water. Lightly brush the top of each bagel with the egg wash.
If adding a topping, sprinkle onto each bagel immediately after applying the egg wash.
-
Bake the bagels for 20 to 25 minutes, or until a deep golden brown. Remove the bagels from the oven and let them cool on a wire rack.
-
Store in a paper bag at room temperature for one day. Or slice and freeze for up to 2 months for longer storage.
Recipe Notes
For onion-topped bagels: Bake unglazed bagels for 20 to 22 minutes, remove the pan from the oven and keep the oven turned on. Apply the egg wash to each bagel, then sprinkle with minced dried onion flakes. Return the bagels to the oven for just two more minutes. Any longer than that, the dried onions could burn.
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